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Certified Trainer & Consultant
I am a Certified Holistic Wellness & Nutrition Coach and Child Nutrition Expert.
OMOLARA, MBA, CWC, CNC
I'm a certified holistic wellness & nutrition coach and certified child nutrition expert. I support busy parents by giving them the tools they need for transformation in health and wellness for themselves and their families.
I live in Texas with my husband and three children. Being a mom of three young children, I’m very passionate about a healthy lifestyle, holistic healing as well as Nutrition. I’m grateful for modeling healthy eating habits that continue to inspire my family and my clients.
Solution in 4 easy steps
to a successful life
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Reach out to us
Feel free to Reach out to us, we're here 24/7
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Appointment
Schedule an appointment that perfectly suits you.
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Analysis
we work out a simple and achievable plan.
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Happy life
Finally lose those pounds and be happy.
Testimonials
Clients review
5/5
I was unhappy and confused about how to start becoming healthy. I had gained 44 pounds during my pregnancy. I wasn’t active at all and my movement became very hard and slow.
I met with Omolara and she coached me and gave me great tips that were very useful to help me on my weight loss journey. These tips were great because they took me to a new life.
I lost 33 pounds and everything transformed for good: my shape, my health and my movement. Everything totally became perfect. Now I'm happy I can wear anything I want.
My smaller size, my shape, even my light movements now motivate me to keep following these tips. I'm happy I no longer have to wear my old clothes that now look really wide. Omolara has been there to help me and she keeps encouraging me to maintain my new lifestyle.
It was a great experience with a great coach. Thank from heart.
I met with Omolara and she coached me and gave me great tips that were very useful to help me on my weight loss journey. These tips were great because they took me to a new life.
I lost 33 pounds and everything transformed for good: my shape, my health and my movement. Everything totally became perfect. Now I'm happy I can wear anything I want.
My smaller size, my shape, even my light movements now motivate me to keep following these tips. I'm happy I no longer have to wear my old clothes that now look really wide. Omolara has been there to help me and she keeps encouraging me to maintain my new lifestyle.
It was a great experience with a great coach. Thank from heart.
Raghad A.
Houston TX
I was tired of being tired, and I desperately needed help learning a new way to live, so I called Nourished Super Mom.
Unlike many or even myself in the past, my reason for calling was not just to learn how to shed a few excess pounds, it was to learn a new way of living that didn’t leave me exhausted at 2pm each day, to learn a way to manage the stresses and hectic pace of my life, and most importantly to learn how to make foods that worked for and not against me. And so, a 16-week journey to transformation began!
My expectations were very exceeded at every point, my concerns (which were many because I am the busy bee that has no time for long meal prep or hours of grocery shopping) were promptly and practically addressed, and she introduced me to some new food items that are now my favorites to date!
I lost 15 unwanted pounds, found strength and energy, and most importantly feel truly happy. Thank you Nourished Super Mom!
Unlike many or even myself in the past, my reason for calling was not just to learn how to shed a few excess pounds, it was to learn a new way of living that didn’t leave me exhausted at 2pm each day, to learn a way to manage the stresses and hectic pace of my life, and most importantly to learn how to make foods that worked for and not against me. And so, a 16-week journey to transformation began!
My expectations were very exceeded at every point, my concerns (which were many because I am the busy bee that has no time for long meal prep or hours of grocery shopping) were promptly and practically addressed, and she introduced me to some new food items that are now my favorites to date!
I lost 15 unwanted pounds, found strength and energy, and most importantly feel truly happy. Thank you Nourished Super Mom!
Tope Fajingbesi
Silver Spring, MD
PERSONALIZED MEAL PLAn INCLUDED!
4-WEEK PERSONALIZED WELLNESS PLAN
$1200
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valued at over $2,500!
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1 x 60 min consultation to uncover the root causes of what might be sabotaging your success.
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4 x 30 min follow ups to address any obstacles and keep up the momentum.
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4 weeks to strategize. Between week one and four, you will learn how different foods work for or against you, specific movements, customized meal plans to supercharge your metabolism… Everyone is Unique!
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Includes Pantry detox to ensure you are stocking up on healthy foods, eating clean and staying away from foods that make you sick.
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Home detox guide (NSM Simple Swaps to reduce toxic load and promote a toxin free environment so you can start feeling great from inside out)
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Supplement Suggestions (Under the supervision of an Integrative M.D)
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Email support between sessions to ensure you are on track and building the confidence you need to thrive.
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Grocery Tour (Virtual or In Person)
Popular
INITIAL CONSULTATION
ONE TIME PAYMENT OF
$150
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valued at over $350!
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A personalized 1-hour one-on-one nutrition and lifestyle consultation session that includes:
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A detailed analysis of your paperwork (Initial Intake form, 7-day Food & Mood Journal, and online Nutritional Assessment Questionnaire).
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A deep dive into your history, health goals, current challenges, diet & lifestyle, and some obstacles you might experience. We will discuss sustainable solutions to overcoming such obstacles.
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Recommendations, agreement and action steps to help you achieve your health goals.
Awesome blog article
Nourished Supermom’s Chocolate Avocado Pudding
My four ingredient chocolate avocado pudding is what I call A “Power Meal” In A Cup! This pudding has suddenly