Butternut squash is a type of winter squash technically classified as a fruit. It’s a great source of fibre for digestive health, vitamins and minerals like zinc, calcium and magnesium for bone and heart health. It’s also known to help support the natural function of the immune system. Butternut squash is rich in antioxidants that support eye health, among many others.
Ingredients
- 1 1/3 cups Unsweetened Coconut Milk
- 1/2 cup Frozen Cauliflower
- 4 leaves Romaine (roughly chopped)
- 3/4 cup Butternut Squash (frozen, cubed)
- 1/2 Banana (frozen)
- 1/8 tsp Cinnamon
- 1/4 cup Vanilla Protein Powder
- 1 1/2 tbsps Chia Seeds (or 1/2 avocado)
- 1 tbsp Almond Butter( optional)
Directions
Place all ingredients in a blender and blend until smooth. Pour into a glass and enjoy!
