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Omolara Funmilayo

CHRONO-NUTRITION

If you consistently skip breakfast, you may want to rethink your approach. My article on chrono-nutrition in the summer 2023 edition of the Halal Consumer magazine talks about how eating on a schedule may improve your well-being. Click on the link below to read more.
https://ifanca.org/resources/chrono-nutrition-how-eating-on-a-schedule-may-improve-your-well-being/

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