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Omolara Funmilayo

Date Paste-A Natural Sweetener

Date paste is a fiber-rich, healthy natural sweetener you can use as sugar substitute (1:1 ratio) in many baking and cooking recipes. Treat yourself to a Guilt-Free desert by adding this natural goodness to your recipe today.

Ingredients:

1 pound pitted dates

1 cup water (from soaked dates)

Directions:

Soak dates in hot water for 25 minutes (reserve water for blending)

Add soaked dates and the reserved water to blender or food processor. Process until smooth consistency is achieved (about 1 minute).

Store in a glass jar in refrigerator for up to a week.

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