Store bought salad dressings are often loaded with sugar, sodium, unhealthy fats, unnecessary calories, additives and preservatives that sabotage our wellness goals. These unwanted ingredients may undo the benefits of eating salads in the first place. Make the switch by trying my healthier salad dressing in the comfort your own kitchen and you can thank me later!
Ingredients:
1/3 cup freshly squeezed lemon juice
1/3 cup extra virgin olive oil
1 tablespoon cold pressed flax seed oil (optional)
2-3 tablespoons raw honey
salt and pepper to taste(optional)
Directions:
Combine all ingredients in a medium sized mason jar, stir and store in refrigerator for up to a week.