The Supermom’s Kid-Friendly Program, A 7-Day fun, nut-free, kid-friendly plan.

A 7-Day fun, nut-free, kid-friendly plan.

This plan was designed to make healthy eating simple and fun for children! It has been designed specifically for children, and offers many finger foods, familiar family favorites, and simple snacks.

All meals are lunchbox-friendly and meet the approximate energy needs of most active children. The plan is easily customizable for individual needs, and children are encouraged to follow their natural hunger and fullness cues. Recipes in this ebook are nut free and soy free.